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Check Out These 5 Amazingly Relaxing Videos
Draw a maze. Clean your house. Practice meditation. Give yourself a henna tattoo. Read the Wikipedia page about Henna. Read Martha Stewart’s Wikipedia page. Start doing research about a new hobby, like rock climbing, or scuba diving, or fixing peoples concrete cracks in their driveway for as cheap as possible. There are a lot of things you can do to distract your mind from addiction…so many in fact, that I can’t list them all. Not in a life time.
Have You Tried Using ASMR To Get Sober? I write a daily blog about addiction recovery, and everyday I recommend an ASMR video. Everyday! That’s how much I believe ASMR can help individuals with sobriety. I think it’s worth reiterating that fact everyday.
If other people have given up on helping you achieve sobriety, know that I will not give up so easily. You are capable of achieving sobriety and finding happiness. I know that, and I don’t even know you! All I know is – you found my blog, so you’re obviously searching for something. Without further ado, I present: My 8 Tips For Staying Sober This Holiday Season…
Not everyday is going to be the same, that is all but guaranteed. Some days will be busy, and some days will be slow. Some days you will feel over the moon! and Some days scorned. However, by following the Number 1 Best Scheduling Practice for Every Recovering Addict, you can greatly decrease your chances of relapsing into addiction.