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Draw a maze. Clean your house. Practice meditation. Give yourself a henna tattoo. Read the Wikipedia page about Henna. Read Martha Stewart’s Wikipedia page. Start doing research about a new hobby, like rock climbing, or scuba diving, or fixing peoples concrete cracks in their driveway for as cheap as possible. There are a lot of things you can do to distract your mind from addiction…so many in fact, that I can’t list them all. Not in a life time.
Have You Tried Using ASMR To Get Sober? I write a daily blog about addiction recovery, and everyday I recommend an ASMR video. Everyday! That’s how much I believe ASMR can help individuals with sobriety. I think it’s worth reiterating that fact everyday.
If other people have given up on helping you achieve sobriety, know that I will not give up so easily. You are capable of achieving sobriety and finding happiness. I know that, and I don’t even know you! All I know is – you found my blog, so you’re obviously searching for something. Without further ado, I present: My 8 Tips For Staying Sober This Holiday Season…
Not everyday is going to be the same, that is all but guaranteed. Some days will be busy, and some days will be slow. Some days you will feel over the moon! and Some days scorned. However, by following the Number 1 Best Scheduling Practice for Every Recovering Addict, you can greatly decrease your chances of relapsing into addiction.
Setting your schedule for success in regards to addiction recovery is no easy task, but it is worldly rewarding… Creating a schedule for addiction recovery can be one of the most important things you do. If you have never tried to quit drugs before, everything you are about to experience is normal, and no matter how much it sucks, you just gotta trust the process, and we will get through this together.
Health and wellness is different for everyone, but for those undertaking addiction recovery, I am going to reveal my diet schedule for addiction recovery. Everything I am about to tell you is 100% my own opinions. First things first: fresh fruits and vegetables are the most important thing you can intake.