Check Out These 5 Amazingly Relaxing Videos
Draw a maze. Clean your house. Practice meditation. Give yourself a henna tattoo. Read the Wikipedia page about Henna. Read Martha Stewart’s Wikipedia page. Start doing research about a new hobby, like rock climbing, or scuba diving, or fixing peoples concrete cracks in their driveway for as cheap as possible. There are a lot of things you can do to distract your mind from addiction…so many in fact, that I can’t list them all. Not in a life time.
Have You Tried Using ASMR To Get Sober? I write a daily blog about addiction recovery, and everyday I recommend an ASMR video. Everyday! That’s how much I believe ASMR can help individuals with sobriety. I think it’s worth reiterating that fact everyday.