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The ASMR Daily 179
Corvus’ Curious Capsules | Repetitive Tasks as an Introduction To Meditation
Today I’ve selected a video that is guaranteed to put you to sleep. You’re not spending any money on it, and I can’t give you your time back, but for as much of a guarantee as I can give, today’s video is the one to help you fall asleep. Why?
Monotonous tasks are known to make humans fall asleep. I don’t know about the rest of the animal kingdom, but if you ask a human to do the same thing for a long period of time, they are liable to get tired. Watching Ephemeral Rift fill capsules with “silicone dioxide” is only slightly more exciting then this French asmrtist, or this French magazine article. ER isn’t French [that I know of], but the character he is playing in today’s video, Corvus Clemmons, might have cured some individuals located in France during the Black Plague. Corvus is a plague doctor – that’s what’s with the mask, and he is one of my favorite character’s in the asmriverse. ASMR is known as the weird sensation that feels good; Ephemeral Rift puts the weird into that phrase, but damn if I don’t love him for it, because watching his video, specifically a lot of his older videos, helped me overcome alcoholism. Now? I live a much better and brighter life. This man is a healer.
When I first started consuming ASMR I did so simply because I liked how it made me feel, but after 2 or 3 years I began watching the videos with intent, and this was a huge breakthrough in regards to my addictive habits.
Meditation is a key factor to many peoples success. Also, many people live full and happy lives without mindfully meditating even once. Should you consider adopting meditation? Well, I think ASMR is a great way to begin devoting time to relaxation, and in the future if you want to begin more intense meditations, you will not be starting from zero.
A lot of people give up on their goals because they do not find success fast enough, and when it comes to addiction recovery the consequences of this action can be dire. It’s important to set yourself up for success at the beginning of any task, no matter how small. One thing many people fail to do is give themselves enough time to slowly induce new procedures, and in that sense effectively manipulate time to help their procedures work for them. If you dive into the deep end, you might drown, but if you wade in, then you will likely come out alive.
x. Spark Twain
Everyday Sobriety Advice
I am a recovered alcoholic/drug addict, but I am not a qualified addiction counselor. To help other alcoholics/addicts achieve sobriety, I have created the mantra’s below. Although I call them “steps,” I believe that all four mantra’s should be recited in concurrence.
When the urge to drink alcohol or use drugs comes upon you, I suggest reciting these four steps, and then implementing an activity to “kill time” until your urge to use drugs/alcohol is less intense. I suggest you use ASMR videos to “kill time”
Good luck, My Friend
Below are the steps of admittance required for using The ASMR.Community Sobriety Program [ACSP] successfully.
Step 1: “Sobriety is a choice, and it is up to me to make the right choice.”
Step 2: “Not everybody will be able to achieve sobriety, but that knowledge does not prevent my success regarding sobriety.”
Step 3: “The urge to imbibe (substances that I know will prevent my success) is finite. Sometimes the urge will exist, sometimes the urge will not exist.”
Step 4: “Sobriety is not the same for everyone. Success is.”
I believe the steps I listed above are a complete, non-exclusionary list of all mental admissions needed to achieve your goals regarding sobriety.
Everybody’s definition of sobriety is different, but everybody’s definition of success is the same.
* * *
For more daily support, check out Sober James on YouTube. He does a livestream every night at 21:00 Eastern Standard Time, and his live streams are a great place to receive support, gain motivation, and listen to encouragement in regard to addiction recovery. His program is based on the Twelve Steps.
SMART Recovery is another great program for individuals who are ready to tackle their addictions.
If you are seeking spiritual guidance, I highly encourage you to check out Tarot Reader ASMR. Her name is Amalia, and she is a kind-hearted individual with a skill for bringing us closer to ourselves.
Don’t underestimate the power of Yoga! Specifically Yoga With Adriene. My shoulder is broken, and so you can do some Yoga for me too. I really wish I could…
If you are looking or more information about ASMR, I’ve found the best place to learn about the subject is ASMR University. Their information is accurate [to the best of my knowledge], and plentiful. I mostly work with the application of ASMR, but there is a whole lot more to ASMR than using it to gain sobriety or fall asleep, including the history and the science of it.
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