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The ASMR Daily 164
The Bamboo Structure of ASMR
Do you know which country has had no standing army since 1949, and spends 6.9% of their national budget on education, compared to a world-wide average of 4.4%? The answer, my friends, is none other than Costa Rica!
Oliva Kissper is new to this blog, but I have known of her channel for quite some time. The most recent videos she’s published are edited quite well, and I think it is likely that her channel see’s a resurgence in viewership. The video I am bringing you today is hardily ASMR, but it can yet still be used for relaxation and especially addiction recovery purposes.
Often times we get caught into the web of internet perfection that is sonder. Today, and with today’s video, I see how it could be easy to fall into that same trap, but I implore you; no matter who you are, where you are, how old you are, or what kind of hot sauce you like; do not get emotionally involved in today’s video of the day. Use what you see as motivation, or inspiration; no more! People living in trees is as old as time, and it’s a phenomenon that will exist far into the future. You have beautiful experiences left to…experience; but you must let them happen organically! Not unlike the tree-structure+living-situation in today’s video. [She says it only cost about $4,000 to build, but to achieve home ownership of any kind requires years of planning and progress. This is why long term motivation is key! It’s nice that it can be found in the ASMR Community].
x. Spark Twain
Everyday Sobriety Advice
I am a recovered alcoholic/drug addict, but I am not a qualified addiction counselor. To help other alcoholics/addicts achieve sobriety, I have created the mantra’s below. Although I call them “steps,” I believe that all four mantra’s should be recited in concurrence.
When the urge to drink alcohol or use drugs comes upon you, I suggest reciting these four steps, and then implementing an activity to “kill time” until your urge to use drugs/alcohol is less intense. I suggest you use ASMR videos to “kill time”
Good luck, My Friend
Below are the steps of admittance required for using The ASMR.Community Sobriety Program [ACSP] successfully.
Step 1: “Sobriety is a choice, and it is up to me to make the right choice.”
Step 2: “Not everybody will be able to achieve sobriety, but that knowledge does not prevent my success regarding sobriety.”
Step 3: “The urge to imbibe (substances that I know will prevent my success) is finite. Sometimes the urge will exist, sometimes the urge will not exist.”
Step 4: “Sobriety is not the same for everyone. Success is.”
I believe the steps I listed above are a complete, non-exclusionary list of all mental admissions needed to achieve your goals regarding sobriety.
Everybody’s definition of sobriety is different, but everybody’s definition of success is the same.
* * *
If you would like to learn more, make sure to read our Philosophy Of Addiction Recovery 1.
For more daily support, check out Sober James on YouTube. He does a livestream every night at 21:00 Eastern Standard Time, and his live streams are a great place to receive support, gain motivation, and listen to encouragement in regard to addiction recovery. His program is based on the Twelve Steps.
SMART Recovery is another great program for individuals who are ready to tackle their addictions.
If you are seeking spiritual guidance, I highly encourage you to check out Tarot Reader ASMR. Her name is Amalia, and she is a kind-hearted individual with a skill for bringing us closer to ourselves.
Don’t underestimate the power of Yoga! Specifically Yoga With Adriene. My shoulder is broken, and so you can do some Yoga for me too. I really wish I could…
If you are looking or more information about ASMR, I’ve found the best place to learn about the subject is ASMR University. Their information is accurate [to the best of my knowledge], and plentiful. I mostly work with the application of ASMR, but there is a whole lot more to ASMR than using it to gain sobriety or fall asleep, including the history and the science of it.
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