Video Of The Day 28 [Yongey Mingyur Rinpoche]

Yongey Mingyur Rinpoche

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The ASMR Daily 28

Fourteen months ago I was hiking Phapoak Mountain, near Vang Vieng, Laos. Near the top of the mountain, a group of monks gathered over an open fire and cooked fish. Twas a pleasure split evenly between us, as I came to speak with them for over an hour, and also imbibed in the fish. Half of the boys spoke Chinese, while the other half spoke English, but they all spoke the native tongue Lao.

Meeting Monks in the Mountains of Laos
That shirt is bananas

What does that have to do with our Video of the Day? Well, mostly I am just trying to promote travel and adventure! but, also, today I bring you a video from one of my favorite YouTuber’s. This man is a good influence on our planet, and I am happy he continues to decide to share these videos with us.

Also noteworthy, is that it was while watching one of his videos in 2013, that YouTube suggested to me
The Water Whispers Ilse. A glorious turn of events that was! Okay, I digress.

Yongey Mingyur Rinpoche

Meditation is important. It doesn’t have to be difficult.

x. Spark Twain

Everyday Sobriety Advice

I am a recovered alcoholic/drug addict, but I am not a qualified addiction counselor. To help other alcoholics/addicts achieve sobriety, I have created the mantra’s below. Although I call them “steps,” I believe that all four mantra’s should be recited in concurrence.

When the urge to drink alcohol or use drugs comes upon you, I suggest reciting these four steps, and then implementing an activity to “kill time” until your urge to use drugs/alcohol is less intense. I suggest you use ASMR videos to “kill time”

Good luck, My Friend

Below are the steps of admittance required for using The ASMR.Community Sobriety Program [ACSP] successfully.

Step 1: “Sobriety is a choice, and it is up to me to make the right choice.”

Step 2: “Not everybody will be able to achieve sobriety, but that knowledge does not prevent my success regarding sobriety.”

Step 3: “The urge to imbibe (substances that I know will prevent my success) is finite. Sometimes the urge will exist, sometimes the urge will not exist.”

Step 4: “Sobriety is not the same for everyone. Success is.”

I believe the steps I listed above are a complete, non-exclusionary list of all mental admissions needed to achieve your goals regarding sobriety.

Remember!

Everybody’s definition of sobriety is different, but everybody’s definition of success is the same.

* * *

For more daily support, check out Sober James on YouTube. He does a livestream every night at 21:00 Eastern Standard Time, and his live streams are a great place to receive support, gain motivation, and listen to encouragement in regard to addiction recovery. His program is based on the Twelve Steps.

SMART Recovery is another great program for individuals who are ready to tackle their addictions.

If you are seeking spiritual guidance, I highly encourage you to check out Tarot Reader ASMR. Her name is Amalia, and she is a kind-hearted individual with a skill for bringing us closer to ourselves.

Don’t underestimate the power of Yoga! Specifically Yoga With Adriene. My shoulder is broken, and so you can do some Yoga for me too. I really wish I could…

If you are looking or more information about ASMR, I’ve found the best place to learn about the subject is ASMR University. Their information is accurate [to the best of my knowledge], and plentiful. I mostly work with the application of ASMR, but there is a whole lot more to ASMR than using it to gain sobriety or fall asleep, including the history and the science of it.

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