Video Of The Day 56 [quietexperiment]

quietexperiment

The ASMR Daily 56

As you may know, the goal of this blog is help those with alcoholism and other addictions easily find the best ASMR. So if an asmrtist makes it onto this site, it’s because I honestly believe their content can help those struggling. That being the case: today’s video was released June 23rd, 2012. Which is eight months before I even knew ASMR existed lol. So, even though I like to feature asmrtists that will benefit from the publicity, sometimes I’ve got to show you an old video that I’ve always loved, even if doesn’t fully satisfy the Economical Monster [everything must satisfy the Economical Monster, it’s a big part of the emotional revolution, which I write about often].

quietexperiment

Most asmrtists produce content aimed at curing your anxiety and depression, but sometimes watching a video is not enough. However, I strongly believe that when used in combination with ASMR, reading this blog will help you take the small steps into understand your anxiety, depression, or lack there of. Perhaps you do not suffer from anxiety or depression! It is not required that you fully understand your problems in order to solve them [remember, I said we’re taking small steps]. Instead of overthinking [that’s a huge problem for many people, addicts included], I encourage you to trust the process of recovery. You can consider the implications of your actions later.

Perhaps you are not ready to commit to a diagnosis, and that is totally fine!! I admit to having severe alcoholism, and I acknowledge that I get anxious from time to time, but you know what didn’t help me reach those conclusions? Listening to the many people around me that would plug-in problems because they thought it might help me fix those problems they assumed I had! They would assume the shape of my outlet [alcohol was my out, let’s get it straight], make a judgment, and plug away!

So if someone is relentlessly accusing you of being an addict because you are depressed, you must remain confident in yourself, and do your best to avoid confrontation. Now, is it possible you are depressed because you consume? Yes, that is very possible. However, that just means when your consumption stops [any kind of consumption, so this could be drugs, alcohol, or even copious amounts of fast food], its very possible your depression will cease to exist.

Okay.

From this point on, I will make a valiant effort to separate my personal opinions from the advice which I give on this blog. The fact of the matter is, I have a totally separate personal blog upon which I can write what I want! But this blog? This blog is a business, and it is becoming increasingly important that I treat it as such. My personal opinions aren’t always going to help you reach sobriety, and so a more scientific and traditional approach to progress is required. If you miss the rash conclusions I’ve been known to state, and the radical points of view I have, all you’ve got to do it head over to sparktwain.com, and you will find everything you are missing. Thanks for understanding!

x. Spark Twain

Everyday Sobriety Advice

I am a recovered alcoholic/drug addict, but I am not a qualified addiction counselor. To help other alcoholics/addicts achieve sobriety, I have created the mantra’s below. Although I call them “steps,” I believe that all four mantra’s should be recited in concurrence.

When the urge to drink alcohol or use drugs comes upon you, I suggest reciting these four steps, and then implementing an activity to “kill time” until your urge to use drugs/alcohol is less intense. I suggest you use ASMR videos to “kill time”

Good luck, My Friend

Below are the steps of admittance required for using The ASMR.Community Sobriety Program [ACSP] successfully.

Step 1: “Sobriety is a choice, and it is up to me to make the right choice.”

Step 2: “Not everybody will be able to achieve sobriety, but that knowledge does not prevent my success regarding sobriety.”

Step 3: “The urge to imbibe (substances that I know will prevent my success) is finite. Sometimes the urge will exist, sometimes the urge will not exist.”

Step 4: “Sobriety is not the same for everyone. Success is.”

I believe the steps I listed above are a complete, non-exclusionary list of all mental admissions needed to achieve your goals regarding sobriety.

Remember!

Everybody’s definition of sobriety is different, but everybody’s definition of success is the same.

* * *

For more daily support, check out Sober James on YouTube. He does a livestream every night at 21:00 Eastern Standard Time, and his live streams are a great place to receive support, gain motivation, and listen to encouragement in regard to addiction recovery. His program is based on the Twelve Steps.

SMART Recovery is another great program for individuals who are ready to tackle their addictions.

If you are seeking spiritual guidance, I highly encourage you to check out Tarot Reader ASMR. Her name is Amalia, and she is a kind-hearted individual with a skill for bringing us closer to ourselves.

Don’t underestimate the power of Yoga! Specifically Yoga With Adriene. My shoulder is broken, and so you can do some Yoga for me too. I really wish I could…

If you are looking or more information about ASMR, I’ve found the best place to learn about the subject is ASMR University. Their information is accurate [to the best of my knowledge], and plentiful. I mostly work with the application of ASMR, but there is a whole lot more to ASMR than using it to gain sobriety or fall asleep, including the history and the science of it.

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