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The ASMR Daily 84
Music Makes All The Difference
“The test will include a lot of face touching…and in general people find them quite relaxing.”
The music that Starling ASMR includes in her videos is stellar. Dare I say it goes beyond a level of relaxation that any other asmrtist is achieving right now.
There are no timestamps included in the video, but she does give you the option to skip the intro. Who in their right mind would skip that amazing intro? If I wasn’t so focused on writing this article, I probably would have fallen asleep before the intro was even over!
Starling has been creating great videos since day one, and it is really paying off for her. In the last month she has seen an almost 10k follower increase. Currently she has 15.3k subscribers with over 563 million views. I wish I would have written those stats in the last article I wrote about her so I could compare. Alas, hindsight is 20/20.
She let that music run through the whole video! The content Starling is putting out right now is epic. For individuals looking to fight against addiction, alcoholism, depression, and anxiety, ASMR videos like today’s Video Of The Day are the one’s you want. Starling is producing what I would call “medical-grade ASMR,” although I am not a doctor so I am probably not qualified to call anything medical-grade. We all know that research is being done on ASMR to give it medical backing, and that is how I made the stretch to start labeling certain ASMR videos as “medical-grade.” So far I have only identified one other video with that status. Today’s video makes it two. [I actually called the other video “medicinal,” but now I’m going to use “medical-grade” because it makes more sense.
x. Spark Twain
Everyday Sobriety Advice
I am a recovered alcoholic/drug addict, but I am not a qualified addiction counselor. To help other alcoholics/addicts achieve sobriety, I have created the mantra’s below. Although I call them “steps,” I believe that all four mantra’s should be recited in concurrence.
When the urge to drink alcohol or use drugs comes upon you, I suggest reciting these four steps, and then implementing an activity to “kill time” until your urge to use drugs/alcohol is less intense. I suggest you use ASMR videos to “kill time”
Good luck, My Friend
Below are the steps of admittance required for using The ASMR.Community Sobriety Program [ACSP] successfully.
Step 1: “Sobriety is a choice, and it is up to me to make the right choice.”
Step 2: “Not everybody will be able to achieve sobriety, but that knowledge does not prevent my success regarding sobriety.”
Step 3: “The urge to imbibe (substances that I know will prevent my success) is finite. Sometimes the urge will exist, sometimes the urge will not exist.”
Step 4: “Sobriety is not the same for everyone. Success is.”
I believe the steps I listed above are a complete, non-exclusionary list of all mental admissions needed to achieve your goals regarding sobriety.
Everybody’s definition of sobriety is different, but everybody’s definition of success is the same.
* * *
For more daily support, check out Sober James on YouTube. He does a livestream every night at 21:00 Eastern Standard Time, and his live streams are a great place to receive support, gain motivation, and listen to encouragement in regard to addiction recovery. His program is based on the Twelve Steps.
SMART Recovery is another great program for individuals who are ready to tackle their addictions.
If you are seeking spiritual guidance, I highly encourage you to check out Tarot Reader ASMR. Her name is Amalia, and she is a kind-hearted individual with a skill for bringing us closer to ourselves.
Don’t underestimate the power of Yoga! Specifically Yoga With Adriene. My shoulder is broken, and so you can do some Yoga for me too. I really wish I could…
If you are looking or more information about ASMR, I’ve found the best place to learn about the subject is ASMR University. Their information is accurate [to the best of my knowledge], and plentiful. I mostly work with the application of ASMR, but there is a whole lot more to ASMR than using it to gain sobriety or fall asleep, including the history and the science of it.
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